Look out - I am not a happy camper tonight.
Tonight at the dinner table, after my son finished his dinner, he told me that he was weighed at school today and that he is 133 pounds. You might think that this should just be a comment in passing, but for my son Moose, it has been a five year battle with the scale. No ten year old should have to worry about his weight, but mine does. He now weighs more than my neighbor across the street, and she'll be 30 soon!
In Kindergarten Moose started what I'm hoping is not a life long battle with his weight. Between his 5th and 6th Birthdays he gained 12 pounds. Since then he has averaged 10 to 12 pounds per year. He is a very active kid; plays organized sports and loves to run around the neighborhood with his best buddies. I have done everything known to man to help keep the scale under control through diet. I monitor his food intake; ensure that he gets fruits and vegetables; limit juices and sugars; keep cookies and cakes to a minimum in our pantry; but to no avail. We have seen doctor after doctor to see if there is an underlying medical cause, but so far nothing. We are currently waiting for the results of a full genetic work-up to see if he has any genetic abnormalities that might be causing his weight gain.
This poor ten year old is a veteran at having blood drawn. He sits there better than some adults I know. He has had to keep a food diary, undergone MRI studies, sleep studies, and appointments with dietitians and others that last over 6 hours. Seriously, how much more can a child take in a quest to control weight and get answers.
So Kim, what's your point? Good question.
I know that every school has to weigh a kid and see where their BMI is. Moose is consistently off the scales. And its not because I let him eat what he wants when he wants. And I don't let him sit in front of a tv for hours on end.
Last week my daughter brought her lunch home and went to empty it. She pulled out a bag of Dorito's. My eyes nearly popped out of my head. I asked where she got them and she told me she bought them in the lunch room at school. WHAT? Seriously? In my cafe at work we don't even have Dorito's available to us. Lots of baked chips and pretzels, but no Dorito's. I wasn't happy at all, but did not yell at Princess. I did however inform her and Moose that under no circumstance were they to buy chips or cookies or other sugar filled things at school. That I put a healthy treat in their lunch every day, and that's all they need.
I fully expect that edict to last in their heads only a few weeks. Then what kid wouldn't buy what they want in the lunch line when their parents are not around to say no. And apparently none of the lunch monitors say anything to the kids about their choices either.
Oh yea, my point.
I'm happy that the schools and government are concerned about the obesity issue in kids. But if they are going to weigh kids and highlight their obesity then they should be doing something about the choices of food in their cafeteria. Chips should not be part of the daily menu. My child should also not be allowed to buy mashed potatoes with gravy, mac n cheese & a roll on the same lunch tray.
Mom: Gee honey, what did you have for lunch?
Princess: I had starch, starch and starch Mom and it was yummy!
The lunch lady is more than happy to point out when our account balance is low, but not that the lunch on my child's tray is not a balanced lunch at all. I know - if I don't like the choices then don't let the kids buy lunch. And I have to say, so far this year my kids have only bought lunch on four occasions. And I can ensure you that there will not be many more occasions - unless of course I wake up way late or forget to buy bread - oops! I am human after all.
I'm sure I'm not going to go to an extreme here and start waging a war against the school cafeteria, but you can bet that it will come up the next time I am talking with the principal at school. And I encourage you all, all three of you, to take notice to what choices your kids are making in the lunch line. Take some time to find out what they choose and talk to them about what good choices and bad choices are. They are kids after all, and who doesn't like a few chips with their sandwich. But that shouldn't be an everyday thing!